BCAA

BCCA stand for branched-chain amino acids. They include L-valine, L-leucine and L-isoleucine. This is the most useful combination for bodybuilders and those who take care of their body because aminoacids maintain muscle mass and prevent muscle breakdown. Moreover they can be used by our bodies as an extra energy source thanks to their unique structure. One more plus is quicker rebuild. In general BCAA:

• Promote protein and insulin production 
• Increase energy level
• Contribute to fat splitting
• Serve as an important energy source

 Taking BCAA as a supplement will allow you to gain set aims quicker and achieve great results in bodybuilding and other sport.

Glutamine

Provides a lot of benefits to our body. You can definitely improve your health by taking glutamine. First it improves substantially gastrointestinal health and contributes to healing your stomach and gut because it protects these organs from further damage. It is a necessary component when we speak about recovery. Moreover scientists state that glutamine is able to better memory, focus and concentration. Another big advantage of it is stabilized blood sugar. Glutamine is also known for its detoxification properties and can improve metabolism. But certainly the main characteristic of glutamine is its ability to promote muscle growth and decrease muscle wasting. In general Glutamine:

• Contributes to protein production
• Increases muscle mass
• Supports and stimulates immune system
• Aids glycogen replenishment
• Backs oxygen transportation to muscles
• Helps brain functioning, promotes memory and focus

Together BCAA and Glutamine will strengthen your health, help you achieve great sport results and improve every aspect of your life.